Posts tagged mental health
Mindfulness and Social Media

I have been thinking about this topic a lot as my own interaction with social media, primarily Instagram, has increased significantly over the past year.  It's a great place to go to see what's going on in my community, follow policy making organizations, admire the work of local entrepreneurs and find cooking inspiration to name a few.  It's also a place where I can lose a lot of time and focus, and sometimes my perspective. 

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